Three Simple Steps On How To Make America Healthy Again

How To Make America Healthy Again.

Make America Healthy Again was recently trending on Twitter, so I decided to tweet my thoughts about it.


Then I realised it would make for a great first blog post on this website, lol.

To make America and the world healthy again all you need to do is 3 simple things:

  • 1) Cut ALL dietary carbohydrate sources out. This includes all fruits, grains etc.
  • 2) Cut ALL plant material out. Period. This means no fibre and by extension antinutrients.
  • 3) Cut out ALL seed oils. This includes sunflower oil, rapeseed oil etc.

So what should you include?

1) Animal fats ONLY. Tallow, lard, butter etc.

2) Meat from large ruminant animals, ideally. Beef, lamb.
etc.

Meat has all the nutrients we need.

There is no need for organs.

TLDR? Go carnivore.

Also, follow Professor Bart Kay on YouTube.


His channel is where I got all my carnivore diet knowledge from.


He is an actual scientist who's been studying nutrition for longer than I've been alive and has three advanced research degrees.


Here is a link to his fine YouTube channel:


https://youtube.com/@bart-kay?si=o_da68XSk0lSWrHV



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